PilateSpa by Body Conscious, LLC
608.244.0402   /  kathleen@pilatespa.com
2045 Atwood Avenue, Suite 107
Madison, WI  53704

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The whole country,
the whole world should do my exercises.
They'd be happier. We wouldn't need wars.

Joseph H. Pilates

A Cadillac Lesson

The Cadillac, or Trapeze Table, is perhaps the subtlest of Joseph Pilates' creations. Though there is no classic routine from Joe Pilates, Theresa Arndt discovers the far reaches of profound stretches, the wickedest of belly-work, and no fear of flying in a full hour Cadillac lesson with Bree Schenkel. Bree is in her second trimester during this lesson on 10 April, 2007 (view bio). Theresa is a two-year client fully recovered from a broken cervical spine incurred in a snow-mobile accident.